Courses

Stress, anxiety and depression are the biggest cause of sickness absence in our society. Mental ill health is responsible for 91 million working days lost every year. Mental ill health costs UK employers £34.9 billion each year. Healthy people are happier, more engaged and more productive.

Employers across the UK are acting now to support the wellbeing of their people and create mentally healthy businesses.

We offer a range of courses to suit your needs, please contact us if you have any queries or would like further information. We work in collaboration with providers in the North East to offer a range of services that will best suit your needs.

Mental Health Aware – 1/2 day

This half day course is suitable for those wishing to support workplace Mental Health First Aider/s or MHFA Champions in larger organisations or, in smaller workplaces, successful delegates of this course maybe the only trained support.

The course will help you gain an understanding of what mental health is and how to challenge stigma. They will take away the basic knowledge of some of the common mental health issues. This course provides an introduction for delegates to look after their own mental health and wellbeing. And finally, it provides the confidence necessary for successful candidates to support someone in distress or who may be experiencing a mental health issue.

Course overview:
Attendees of the course learn the practical skills required to spot the triggers and signs of mental health issues. It is suitable for those who want to gain the necessary skills to have a non-judgmental conversation, recognise the signs and symptoms of common workplace mental health issues and effectively guide a person towards the right support.

Certification / Qualification:
Upon completion of the course, you will keep the MHFA manual to refer to when need, and Mental Health First Aid England certificate to say you are a Mental Health First Aider.

Course length
The course is typically a half day course, this can be run on either morning, afternoon or evening to suit you and your companies requirements.

Mental Health First Aid – 2 days

Certification Type: Mental Health First Aid England
Certification Validation period: 36 months / 3 years

Course Overview
Attendees on the course learn the practical skills required to spot the triggers and signs of mental health issues. The course is suitable for those who want to gain the necessary skills to have a non-judgmental conversation, recognise the signs and symptoms of common workplace mental health issues and effectively guide a person towards the right support.

Certification / Qualification:
Everyone successfully completing the course receives the MHFA manual to refer to  after the course completion and a certificate from Mental Health First Aid England to show attendance on the course.

Course Length:
The course is two days.

Feedback from people who have attended the courses is listed below.

I thought the course was relaxed, well delivered and relevant to our daily needs and roles both in career and society. The information, strategies and practices could be used straight away with good effect to the recipients.

I used a couple of the techniques the following day in a particularly challenging situation in my own work place and it was well received and appreciated by both recipient and their family.

If you could like to find out more information, including prices please contact us below.