Tag: self care

Gary Mutimer – “Lost”

In 2016, I was a very carefree individual with no financial or physical health worries and life with my partner Sarah was what I would consider to be perfect.  We were happy and very much looking forward to the future.  The year spun round to September, I was living in my hometown of Sunderland. I was…
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David James Softley – Believe in yourself, be brave, be strong.

Throughout my life I have suffered with major anxiety. There have been many times when I felt like the world was against me, I’ve been on the verge of ending my life numerous times. However, I am proud to say that over the past 3 years I have been able to turn my life around…
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